Slendertone are electronic toning devices that help keep you in shape
WHAT DOES IT FEEL LIKE?
When you first start toning, you will feel a tingly sensation.
As you increase the intensity you will start to feel distinct muscle contractions. This is when our muscle toner (and you) are optimising your workout.
It should not be too uncomfortable, but you should feel like you’ve pushed yourself a little bit harder every time you tone. You should be able to hold a conversation, work at your desk or do chores around the house.
You can get 7% cashback on Slendertone products with your DNA Card. Simply log in to the DNA portal and search Slendertone under 'lifestyle' savings and click through to the retailer from there!
If you havn't already purchased a DNA card click here to purchase a card for only £20
FINDING IT HARD TO KEEP THE KID'S ENTERTAINED ALL DAY? TRY A LITTLE HELP FROM SOME FAMOUS FRIENDS...
Easy recipes to try in your own time
Whether you're stuck at home or just looking for something to keep little hands busy, cooking with kids is a great family activity. Here are a list of recipes that cover breakfast, lunch, dinner and snacks, and they’re all perfect for small sous-chefs (with a bit of help, of course).
THERE'S PLENTY TO CHOOSE FROM SO THEIR TIME IN LOCKDOWN NEEDN'T BE BORING!
Joe Wicks has also recorded two workouts for seniors and there are more coming soon. You can find them on The Body Coach TV YouTube channel.
Check out these 20 fantastic ideas from the lovely people at https://www.goodhousekeeping.com/